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Resources

Mountain Ridge

You don't have to do it alone

Begin the change.

Begin your journey with Independence Counselling.

At Independence Counselling, we believe that therapy plays an integral role in a person's wellbeing; however, we also recognize that, as therapists, there are some needs that we simply cannot meet. In an effort to more fully serve our clients, here are some resources outside of Independence Counselling (in Nova Scotia and online) that you may need or want to access in order to further improve your health and wellbeing.

Crisis Resources:

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Adsum House     (902) 423-4443
 
Avalon Sexual Assault Centre     (902) 422-4240
Bryony House     (902) 422-7650​​
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Kids Help Phone     (800) 668-6868
Mobile Crisis Nova Scotia     (902) 429-8167

Other Mental Health Services:

 

Anxiety Canada

Laing House

MindYourMind

Our Healthy Minds

Pause Mental Health

Tel: (647-642-4903)   |   Email: dawn@independencecounselling.com

Authentic Inclusive online therapy and counselling in Nova Scotia Canada and worldwide

Independence Counselling operates in the unceded territories of the Mi’kmaw, Wolastoqey, and Peskotomuhkati Peoples. These sovereign nations hold inherent rights as the original peoples of these lands, and we each carry collective obligations under the Peace and Friendship Treaties. Section 35 of the Constitution Act, 1982 recognizes and affirms

Aboriginal and Treaty rights in Canada.

Independence Counselling operates in the unceded territories of the Mi’kmaw, Wolastoqey, and Peskotomuhkati Peoples. These sovereign nations hold inherent rights as the original peoples of these lands, and we each carry collective obligations under the Peace and Friendship Treaties. Section 35 of the Constitution Act, 1982 recognizes and affirms

Aboriginal and Treaty rights in Canada.

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